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Sciatica
Sciatica pain is caused by an irritation, inflammation, pinching or compression of a nerve in the lower back. The most common cause is a herniated or slipped disk that causes pressure on the nerve root. Most people with sciatica get better on their own with time and self-care treatments.
Symptoms of Sciatica include:
- Moderate to severe pain in the lower back, buttock, and down your leg.
- Numbness or weakness in your lower back, buttock, leg, or feet.
- Pain that worsens with movement; loss of movement.
- • “Pins and needles” feeling in your legs, toes, or feet.
- Loss of bowel and bladder control (due to cauda equina).
Treatment options for Sciatica:
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Applying ice and/or hot packs
Medications like painkillers
Performing gentle stretches